About The RefineryThe Story Behind the Hustle
The Refinery Fitness was started as a way to bring together the community through an experiential group fitness class called Infinite Capacity. We also offer yoga, kettlebell classes + personal training. The intent is to create a welcoming, FUN, professional environment that brings out the athlete in all of us. A space where people come in as individuals, and leave feeling connected, sweaty and a part of a team – The Refinery Fitness team!
“My passion is to motivate, inspire and develop myself and others by challenging minds and bodies through sport and fitness. We don’t give ourselves enough credit for how great we can be. My goal is to help take you to where you want to go. My love for challenging the body began at an early age through soccer. I learned how to lead and how important teamwork really is through my professional soccer career. My emphasis on physical fitness is to train hard and give it your all. We are born to move, we are born to live, see you on the TRF.”
“I take a holistic approach to practice. Having completed 200hr YTT and hold my CF-L1 certificate, I consciously strive to incorporate the mind, body and soul into each practice. Through meditation, mindful movement, and breath work, my style is a fusion from her dance experience, fitness background, and desire for introspection and self-discovery. My mission is to create a safe space for a community of people to find and align with their highest self. A symbiotic space of teaching, learning and growing together. Join the movement, and find your light space.”
“Encouraging clients to reach their highest potential, feeling great and having fun in the process is my goal as a trainer! Sports and fitness has been a big part of my life and I find the human body to be extraordinary. I knew that I wanted to pursue an education and career in health and wellness and I have now been working in this field for almost 13 years as a Massage Therapist. Later, I continued my studies as a Human Movement Specialist and 3 years ago I decided to pursue a dream of becoming a personal trainer and Yoga Sports Coach. I never get tired of learning new ways to help others reach their fitness and wellness goals. As a personal trainer I specialize in Kettlebell and functional training and love incorporating functional movement into sessions making it achievable for everybody!”
“Providing quality training and guidance to achieve S.M.A.R.T fitness goals. Being involved in sports and fitness since I was 7 years of age has been a major influence in my life. This inspired me to pursue the education I’ve gained and allowed me to attain my Bachelors of Science Degree in Exercise Science where I served as a Sport Performance Intern for the collegiate teams. After receiving my degree, I became a NASM certified Personal Trainer which allowed me to train individuals with all different fitness levels and goals for the past 4 years! Additionally, I’ve instructed group and sport performance classes with all ages. As a Trainer, I specialize in sports performance enhancement, and weight loss by making everyone’s program individualized to their goals!”