About The RefineryThe Story Behind the Hustle
The Refinery Fitness was started as a way to bring together the community through an experiential group fitness class called Infinite Capacity. We also offer yoga, kettlebell classes + personal training. The intent is to create a welcoming, FUN, professional environment that brings out the athlete in all of us. A space where people come in as individuals, and leave feeling connected, sweaty and a part of a team – The Refinery Fitness team!
“My passion is to motivate, inspire and develop myself and others by challenging minds and bodies through sport and fitness. We don’t give ourselves enough credit for how great we can be. My goal is to help take you to where you want to go. My love for challenging the body began at an early age through soccer. I learned how to lead and how important teamwork really is through my professional soccer career. My emphasis on physical fitness is to train hard and give it your all. We are born to move, we are born to live, see you on the TRF.”
“I take a holistic approach to practice. Having completed 200hr YTT and hold my CF-L1 certificate, I consciously strive to incorporate the mind, body and soul into each practice. Through meditation, mindful movement, and breath work, my style is a fusion from her dance experience, fitness background, and desire for introspection and self-discovery. My mission is to create a safe space for a community of people to find and align with their highest self. A symbiotic space of teaching, learning and growing together. Join the movement, and find your light space.”